How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

What can you eat on the Whole30?

On the Whole30, you can eat meat, poultry, seafood, eggs, all vegetables, fruits, and natural fats like olive oil, avocado, coconut oil, and ghee. Herbs, spices, and black coffee are also allowed. Everything else — grains, legumes, dairy, added sugar, and alcohol — is excluded for the 30-day elimination phase.

What foods are not allowed on Whole30?

Whole30 eliminates grains (wheat, rice, oats, corn), legumes (beans, lentils, peanuts, soy), all dairy products (except ghee), added sugar in any form, alcohol, and all processed or packaged foods that contain non-compliant ingredients. There are no cheat days — any slip restarts the 30-day clock.

Can you lose weight on Whole30?

Many people lose weight during Whole30 as a side effect of eliminating ultra-processed foods, added sugars, and refined grains. The program is not primarily designed as a weight-loss protocol — it is a 30-day elimination designed to identify food sensitivities and reset eating habits. Weight changes vary significantly by individual.

What happens to your body during Whole30?

The first week often brings fatigue and cravings as your body adjusts to lower sugar intake. By days 10-15, most people report reduced bloating and more stable energy. By weeks three and four, many participants experience sharper mental clarity, improved sleep, and what Whole30 calls "Tiger Blood" — a sustained high-energy state. Responses vary significantly by individual.

How hard is the first week of Whole30?

Week 1 is typically the most difficult. Your body adapts to running on whole foods rather than processed sugar and refined carbohydrates, which can trigger fatigue, headaches, and intense cravings around days 3-7. Having meals prepped in advance and keeping compliant snacks accessible significantly reduces the difficulty of the first week.

Whole30 Meal Plan: 30-Day Complete Guide

Follow this complete whole30 meal plan with week-by-week meals, food lists, and grocery guides. Everything you need to reset your diet in 30 days.

Frequently Asked Questions

What can you eat on the Whole30?: On the Whole30, you can eat meat, poultry, seafood, eggs, all vegetables, fruits, and natural fats like olive oil, avocado, coconut oil, and ghee. Herbs, spices, and black coffee are also allowed. Everything else — grains, legumes, dairy, added sugar, and alcohol — is excluded for the 30-day elimination phase.
What foods are not allowed on Whole30?: Whole30 eliminates grains (wheat, rice, oats, corn), legumes (beans, lentils, peanuts, soy), all dairy products (except ghee), added sugar in any form, alcohol, and all processed or packaged foods that contain non-compliant ingredients. There are no cheat days — any slip restarts the 30-day clock.
Can you lose weight on Whole30?: Many people lose weight during Whole30 as a side effect of eliminating ultra-processed foods, added sugars, and refined grains. The program is not primarily designed as a weight-loss protocol — it is a 30-day elimination designed to identify food sensitivities and reset eating habits. Weight changes vary significantly by individual.
What happens to your body during Whole30?: The first week often brings fatigue and cravings as your body adjusts to lower sugar intake. By days 10-15, most people report reduced bloating and more stable energy. By weeks three and four, many participants experience sharper mental clarity, improved sleep, and what Whole30 calls "Tiger Blood" — a sustained high-energy state. Responses vary significantly by individual.
How hard is the first week of Whole30?: Week 1 is typically the most difficult. Your body adapts to running on whole foods rather than processed sugar and refined carbohydrates, which can trigger fatigue, headaches, and intense cravings around days 3-7. Having meals prepped in advance and keeping compliant snacks accessible significantly reduces the difficulty of the first week.