How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

What can you eat on the Whole30 diet?

You can eat meat, seafood, eggs, all vegetables, most fruits, and natural fats like olive oil, avocado oil, coconut oil, nuts, and seeds. Coffee (black) and most teas are also allowed. The focus is on whole, minimally processed foods with no added sugar, grains, dairy, or legumes.

Does the Whole30 diet help you lose weight?

Many people lose weight on Whole30, primarily because the program eliminates added sugars, refined carbohydrates, and calorie-dense processed foods. However, Whole30 is not designed as a weight-loss program — its primary goal is identifying food sensitivities through structured elimination and reintroduction. Weight loss is a common side effect, not the stated aim.

What happens after you finish Whole30?

Days 31 onward are the reintroduction phase — the program's most important part. You systematically add back one food group at a time (legumes, then non-gluten grains, then dairy, then gluten) with 2–3 days of clean Whole30 eating between each group. This reveals exactly which foods cause your personal symptoms like bloating, fatigue, or skin flares.

Is Whole30 the same as paleo?

Whole30 and paleo overlap significantly but are not the same. Whole30 is a strict 30-day elimination protocol with a no-exceptions rule — even one bite resets the clock. Paleo is a long-term dietary lifestyle that allows more flexibility. Whole30 also bans natural sweeteners like honey and maple syrup that paleo permits, and it prohibits recreating baked goods even from compliant ingredients.

How hard is it to do Whole30?

Whole30 is genuinely challenging, especially in the first two weeks. The rules are strict, social situations require planning, and the "carb flu" in Week 1 can cause fatigue and cravings. Most participants report that Week 2 is the hardest and that energy and clarity improve dramatically by Weeks 3 and 4. Thorough meal prep and planning before Day 1 dramatically improves completion rates.

Whole30 Diet: Complete Program Guide

The Whole30 diet is a 30-day elimination program that removes sugar, grains, dairy, and legumes to reset your relationship with food and identify triggers.

Frequently Asked Questions

What can you eat on the Whole30 diet?: You can eat meat, seafood, eggs, all vegetables, most fruits, and natural fats like olive oil, avocado oil, coconut oil, nuts, and seeds. Coffee (black) and most teas are also allowed. The focus is on whole, minimally processed foods with no added sugar, grains, dairy, or legumes.
Does the Whole30 diet help you lose weight?: Many people lose weight on Whole30, primarily because the program eliminates added sugars, refined carbohydrates, and calorie-dense processed foods. However, Whole30 is not designed as a weight-loss program — its primary goal is identifying food sensitivities through structured elimination and reintroduction. Weight loss is a common side effect, not the stated aim.
What happens after you finish Whole30?: Days 31 onward are the reintroduction phase — the program's most important part. You systematically add back one food group at a time (legumes, then non-gluten grains, then dairy, then gluten) with 2–3 days of clean Whole30 eating between each group. This reveals exactly which foods cause your personal symptoms like bloating, fatigue, or skin flares.
Is Whole30 the same as paleo?: Whole30 and paleo overlap significantly but are not the same. Whole30 is a strict 30-day elimination protocol with a no-exceptions rule — even one bite resets the clock. Paleo is a long-term dietary lifestyle that allows more flexibility. Whole30 also bans natural sweeteners like honey and maple syrup that paleo permits, and it prohibits recreating baked goods even from compliant ingredients.
How hard is it to do Whole30?: Whole30 is genuinely challenging, especially in the first two weeks. The rules are strict, social situations require planning, and the "carb flu" in Week 1 can cause fatigue and cravings. Most participants report that Week 2 is the hardest and that energy and clarity improve dramatically by Weeks 3 and 4. Thorough meal prep and planning before Day 1 dramatically improves completion rates.