How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

Is whey protein good for you?

Yes. Research consistently shows that whey protein supports muscle growth, aids weight management, and may improve heart health markers when consumed as part of a balanced diet. It is safe for healthy adults at recommended doses.

How much whey protein should I take per day?

Most research supports 20-40 grams per serving, one to two times daily. Your total protein needs depend on body weight and activity level, typically 1.2-2.2 grams per kilogram of body weight per day.

What is the difference between whey concentrate and isolate?

Whey concentrate contains 70-80% protein with some lactose and fat. Whey isolate is filtered to 90%+ protein with minimal lactose, making it better for lactose-sensitive individuals. Both deliver similar muscle-building benefits.

Can whey protein help with weight loss?

Yes. Whey protein increases satiety, preserves lean muscle during calorie restriction, and has a higher thermic effect than carbs or fat, meaning your body burns more energy digesting it.

Whey Protein Benefits: 7 Science-Backed Advantages

Discover the science-backed benefits of whey protein, from muscle growth and fat loss to heart health. Learn which type suits your goals.

Frequently Asked Questions

Is whey protein good for you?: Yes. Research consistently shows that whey protein supports muscle growth, aids weight management, and may improve heart health markers when consumed as part of a balanced diet. It is safe for healthy adults at recommended doses.
How much whey protein should I take per day?: Most research supports 20-40 grams per serving, one to two times daily. Your total protein needs depend on body weight and activity level, typically 1.2-2.2 grams per kilogram of body weight per day.
What is the difference between whey concentrate and isolate?: Whey concentrate contains 70-80% protein with some lactose and fat. Whey isolate is filtered to 90%+ protein with minimal lactose, making it better for lactose-sensitive individuals. Both deliver similar muscle-building benefits.
Can whey protein help with weight loss?: Yes. Whey protein increases satiety, preserves lean muscle during calorie restriction, and has a higher thermic effect than carbs or fat, meaning your body burns more energy digesting it.