How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How do vegans get enough protein?

Vegans can easily meet protein needs by combining legumes, tofu, tempeh, seitan, whole grains, nuts, and seeds throughout the day. Research shows that a varied plant-based diet providing 1.2-1.6 g of protein per kg of body weight supports muscle health comparable to omnivorous diets.

What vegan food has the most protein per serving?

Seitan leads with roughly 25 g of protein per 100 g serving. Tempeh provides about 20 g per three-quarter cup, lentils deliver 18 g per cooked cup, and firm tofu offers around 12 g per five-ounce serving.

Do you need to combine plant proteins at every meal?

No. Current nutrition science confirms that as long as you eat a variety of plant-based protein sources throughout the day, your body will get all nine essential amino acids. You do not need to pair complementary proteins in the same meal.

Is plant protein as good as animal protein for building muscle?

Yes, when total intake is adequate. A 2023 study published in The Journal of Nutrition found that vegan and omnivorous high-protein diets support comparable muscle protein synthesis rates and skeletal muscle growth in young adults during resistance training.

15 High-Protein Vegan Meals (25g+ Protein Each)

Discover 15 vegan high protein meals with 25g+ protein per serving. Easy plant-based recipes using tofu, tempeh, lentils, and seitan.

Frequently Asked Questions

How do vegans get enough protein?: Vegans can easily meet protein needs by combining legumes, tofu, tempeh, seitan, whole grains, nuts, and seeds throughout the day. Research shows that a varied plant-based diet providing 1.2-1.6 g of protein per kg of body weight supports muscle health comparable to omnivorous diets.
What vegan food has the most protein per serving?: Seitan leads with roughly 25 g of protein per 100 g serving. Tempeh provides about 20 g per three-quarter cup, lentils deliver 18 g per cooked cup, and firm tofu offers around 12 g per five-ounce serving.
Do you need to combine plant proteins at every meal?: No. Current nutrition science confirms that as long as you eat a variety of plant-based protein sources throughout the day, your body will get all nine essential amino acids. You do not need to pair complementary proteins in the same meal.
Is plant protein as good as animal protein for building muscle?: Yes, when total intake is adequate. A 2023 study published in The Journal of Nutrition found that vegan and omnivorous high-protein diets support comparable muscle protein synthesis rates and skeletal muscle growth in young adults during resistance training.