How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How many calories are in a Big Mac?

A Big Mac contains 580 calories, with 33g of fat, 45g of carbohydrates, and 25g of protein. Adding a medium fries (320 cal) and medium Coke (200 cal) brings the total meal to approximately 1,100 calories — more than half the daily calorie target for most adults.

What is the lowest calorie item at McDonald's?

Apple Slices are the lowest calorie item at McDonald's at just 15 calories. Among complete food items (not sides), the Side Salad at 15 calories and the Hamburger at 250 calories are the best options. For a satisfying meal under 400 calories, the Egg McMuffin (310 cal) or 6-piece McNuggets (250 cal) paired with Apple Slices are strong picks.

What is the healthiest meal at McDonald's?

The healthiest meal by protein-to-calorie ratio is the Artisan Grilled Chicken Sandwich (380 cal, 37g protein) paired with Apple Slices (15 cal). For breakfast, the Egg McMuffin (310 cal, 17g protein) is one of the most balanced options on any fast food menu. Both can be logged instantly with the Caloria app.

How much sodium is in McDonald's food?

McDonald's items are high in sodium. A Quarter Pounder with Cheese delivers 1,140mg — nearly 50% of the recommended daily limit in one item. Even lower-calorie options like the Egg McMuffin carry 770mg. The lowest-sodium complete items are the Hamburger (510mg) and 6-piece McNuggets (500mg).

Is the Egg McMuffin a healthy breakfast option?

The Egg McMuffin is one of the most nutritionally balanced items on the McDonald's menu. At 310 calories with 17g of protein, 30g of carbs, and 13g of fat, it delivers a macro ratio comparable to a home-cooked breakfast sandwich. It is significantly better than biscuit sandwiches, which range from 430 to 570 calories with less protein per calorie.

McDonald's Nutrition Facts: Lowest Calorie Menu Items

McDonald's nutrition facts reveal smarter choices at every drive-through. Here are the lowest calorie menu items with full macros, protein leaders, and meal builds under 500 calories.

Frequently Asked Questions

How many calories are in a Big Mac?: A Big Mac contains 580 calories, with 33g of fat, 45g of carbohydrates, and 25g of protein. Adding a medium fries (320 cal) and medium Coke (200 cal) brings the total meal to approximately 1,100 calories — more than half the daily calorie target for most adults.
What is the lowest calorie item at McDonald's?: Apple Slices are the lowest calorie item at McDonald's at just 15 calories. Among complete food items (not sides), the Side Salad at 15 calories and the Hamburger at 250 calories are the best options. For a satisfying meal under 400 calories, the Egg McMuffin (310 cal) or 6-piece McNuggets (250 cal) paired with Apple Slices are strong picks.
What is the healthiest meal at McDonald's?: The healthiest meal by protein-to-calorie ratio is the Artisan Grilled Chicken Sandwich (380 cal, 37g protein) paired with Apple Slices (15 cal). For breakfast, the Egg McMuffin (310 cal, 17g protein) is one of the most balanced options on any fast food menu. Both can be logged instantly with the Caloria app.
How much sodium is in McDonald's food?: McDonald's items are high in sodium. A Quarter Pounder with Cheese delivers 1,140mg — nearly 50% of the recommended daily limit in one item. Even lower-calorie options like the Egg McMuffin carry 770mg. The lowest-sodium complete items are the Hamburger (510mg) and 6-piece McNuggets (500mg).
Is the Egg McMuffin a healthy breakfast option?: The Egg McMuffin is one of the most nutritionally balanced items on the McDonald's menu. At 310 calories with 17g of protein, 30g of carbs, and 13g of fat, it delivers a macro ratio comparable to a home-cooked breakfast sandwich. It is significantly better than biscuit sandwiches, which range from 430 to 570 calories with less protein per calorie.