How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

What are the best lunches to meal prep for the week?

Grain bowls, mason jar salads, soups, and protein-rich wraps are among the best lunches to meal prep. They hold well for 3-5 days, reheat easily, and provide a balanced mix of protein, carbs, and fat. Choose a base (rice, quinoa, or greens), a protein (chicken, eggs, chickpeas), and a sauce that keeps separately.

How long does meal prepped lunch last in the fridge?

Most prepped lunches stay fresh for 3-4 days in an airtight container at 40°F or below, per USDA food safety guidelines. Grain bowls and soups can last up to 5 days. Seafood-based meals should be eaten within 2-3 days. Keep dressings and sauces separate to prevent sogginess.

What is the easiest lunch to meal prep?

Mason jar salads and grain bowls are among the easiest. Prep the components — roast a protein, cook a grain, chop vegetables — in under 30 minutes on the weekend, then assemble individual portions in minutes each morning. No cooking during the week required.

How do I meal prep lunches without a microwave?

Choose cold-friendly options: mason jar salads, wraps, grain bowls with room-temperature grains, protein boxes with hard-boiled eggs and cheese, or cold noodle salads. Most prepped lunches taste just as good at room temperature after sitting out of the fridge for 30-60 minutes.

Is meal prepping lunch cheaper than buying food at work?

Yes, significantly. A home-prepped lunch typically costs $3-5 per meal, versus $12-20 for a restaurant or cafe lunch. For a five-day work week, that is a saving of $35-75 per week, or up to $3,000 per year.

20 Lunch Prep Ideas to Stay on Track at Work

Discover 20 practical lunch prep ideas for work — high-protein, budget-friendly, and no-microwave options that keep you on track all week long.

Frequently Asked Questions

What are the best lunches to meal prep for the week?: Grain bowls, mason jar salads, soups, and protein-rich wraps are among the best lunches to meal prep. They hold well for 3-5 days, reheat easily, and provide a balanced mix of protein, carbs, and fat. Choose a base (rice, quinoa, or greens), a protein (chicken, eggs, chickpeas), and a sauce that keeps separately.
How long does meal prepped lunch last in the fridge?: Most prepped lunches stay fresh for 3-4 days in an airtight container at 40°F or below, per USDA food safety guidelines. Grain bowls and soups can last up to 5 days. Seafood-based meals should be eaten within 2-3 days. Keep dressings and sauces separate to prevent sogginess.
What is the easiest lunch to meal prep?: Mason jar salads and grain bowls are among the easiest. Prep the components — roast a protein, cook a grain, chop vegetables — in under 30 minutes on the weekend, then assemble individual portions in minutes each morning. No cooking during the week required.
How do I meal prep lunches without a microwave?: Choose cold-friendly options: mason jar salads, wraps, grain bowls with room-temperature grains, protein boxes with hard-boiled eggs and cheese, or cold noodle salads. Most prepped lunches taste just as good at room temperature after sitting out of the fridge for 30-60 minutes.
Is meal prepping lunch cheaper than buying food at work?: Yes, significantly. A home-prepped lunch typically costs $3-5 per meal, versus $12-20 for a restaurant or cafe lunch. For a five-day work week, that is a saving of $35-75 per week, or up to $3,000 per year.