How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How long does the keto flu last?

Most people recover within one to two weeks. Research shows a median resolution of about 4.5 days, though some cases last up to four weeks. Staying hydrated and replenishing electrolytes can shorten the duration.

Is keto flu a sign that the diet is working?

In a sense, yes. Keto flu symptoms indicate your body is shifting from burning glucose to burning fat and ketones for fuel. The discomfort is temporary and usually means metabolic adaptation is underway.

Can you avoid keto flu completely?

Many people can prevent or significantly reduce keto flu by tapering carbs gradually instead of cutting them overnight, supplementing electrolytes from day one, staying well-hydrated, and eating enough fat to meet their calorie needs.

Should I see a doctor for keto flu?

Seek medical advice if symptoms are severe, last longer than two weeks, or include chest pain, fainting, or persistent vomiting. People with diabetes, kidney disease, or heart conditions should consult a doctor before starting a ketogenic diet.

Keto Flu: Symptoms, Causes & How to Prevent It

Keto flu hits about one-third of new keto dieters. Learn the symptoms, why it happens, and proven ways to prevent or shorten it.

Frequently Asked Questions

How long does the keto flu last?: Most people recover within one to two weeks. Research shows a median resolution of about 4.5 days, though some cases last up to four weeks. Staying hydrated and replenishing electrolytes can shorten the duration.
Is keto flu a sign that the diet is working?: In a sense, yes. Keto flu symptoms indicate your body is shifting from burning glucose to burning fat and ketones for fuel. The discomfort is temporary and usually means metabolic adaptation is underway.
Can you avoid keto flu completely?: Many people can prevent or significantly reduce keto flu by tapering carbs gradually instead of cutting them overnight, supplementing electrolytes from day one, staying well-hydrated, and eating enough fat to meet their calorie needs.
Should I see a doctor for keto flu?: Seek medical advice if symptoms are severe, last longer than two weeks, or include chest pain, fainting, or persistent vomiting. People with diabetes, kidney disease, or heart conditions should consult a doctor before starting a ketogenic diet.