How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How many calories are in half an avocado?

Half a medium avocado contains approximately 120 calories, assuming around 75 g of edible flesh. A larger half closer to 100 g provides about 160 calories. Weighing the flesh after removing the skin and pit gives the most precise number.

How many calories are in a whole avocado?

A whole medium avocado (about 150 g of flesh) contains roughly 240 calories. A large avocado can reach 300–322 calories, while a small one may be as low as 160–200 calories.

Is avocado high in calories compared to other fruits?

Yes — avocados are among the most calorie-dense fruits because of their fat content. Most fruits contain 40–80 kcal per 100 g; avocados provide 160 kcal per 100 g. However, this fat is predominantly monounsaturated and highly satiating, which changes how those calories function in your body.

How many net carbs are in an avocado?

A 100 g serving of avocado contains 8.5 g of carbohydrates, of which 6.7 g is fiber. That leaves approximately 1.8 g of net carbs per 100 g — making avocado one of the most keto-friendly fruits available.

How much avocado should I eat per day?

Most nutrition experts suggest one-half to one whole avocado per day for healthy adults. This provides 120–240 calories, 10–20 g of monounsaturated fat, and substantial fiber and micronutrients without exceeding most calorie budgets.

How Many Calories in an Avocado? Full Nutrition Facts

A medium avocado has about 240 calories. Get the full calorie and nutrition breakdown by size, variety, and serving — plus what research says about avocados and weight loss.

Frequently Asked Questions

How many calories are in half an avocado?: Half a medium avocado contains approximately 120 calories, assuming around 75 g of edible flesh. A larger half closer to 100 g provides about 160 calories. Weighing the flesh after removing the skin and pit gives the most precise number.
How many calories are in a whole avocado?: A whole medium avocado (about 150 g of flesh) contains roughly 240 calories. A large avocado can reach 300–322 calories, while a small one may be as low as 160–200 calories.
Is avocado high in calories compared to other fruits?: Yes — avocados are among the most calorie-dense fruits because of their fat content. Most fruits contain 40–80 kcal per 100 g; avocados provide 160 kcal per 100 g. However, this fat is predominantly monounsaturated and highly satiating, which changes how those calories function in your body.
How many net carbs are in an avocado?: A 100 g serving of avocado contains 8.5 g of carbohydrates, of which 6.7 g is fiber. That leaves approximately 1.8 g of net carbs per 100 g — making avocado one of the most keto-friendly fruits available.
How much avocado should I eat per day?: Most nutrition experts suggest one-half to one whole avocado per day for healthy adults. This provides 120–240 calories, 10–20 g of monounsaturated fat, and substantial fiber and micronutrients without exceeding most calorie budgets.