How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How many calories are in a medium apple?

A medium apple (about 182 g) contains roughly 95 calories, 25 g of carbohydrates, 4 g of fiber, and less than 1 g of fat. The exact count varies slightly by variety.

Which apple variety has the fewest calories?

Granny Smith apples are among the lowest-calorie varieties at about 80 calories per medium fruit. Their tart flavor comes with slightly less sugar than sweeter varieties like Fuji.

Are apples good for weight loss?

Yes. Apples are low in calories, high in fiber and water, and have a low glycemic index, all of which promote satiety. A 2018 review in the Journal of the American College of Nutrition linked regular apple consumption with modest weight loss.

Do apples have a lot of sugar?

A medium apple contains about 19 g of sugar, mostly fructose. However, the 4 g of fiber and high water content slow sugar absorption, giving apples a low glycemic index of around 36.

How Many Calories in an Apple? Complete Breakdown

A medium apple has about 95 calories. See the full calorie and nutrition breakdown by size, variety, and preparation method.

Frequently Asked Questions

How many calories are in a medium apple?: A medium apple (about 182 g) contains roughly 95 calories, 25 g of carbohydrates, 4 g of fiber, and less than 1 g of fat. The exact count varies slightly by variety.
Which apple variety has the fewest calories?: Granny Smith apples are among the lowest-calorie varieties at about 80 calories per medium fruit. Their tart flavor comes with slightly less sugar than sweeter varieties like Fuji.
Are apples good for weight loss?: Yes. Apples are low in calories, high in fiber and water, and have a low glycemic index, all of which promote satiety. A 2018 review in the Journal of the American College of Nutrition linked regular apple consumption with modest weight loss.
Do apples have a lot of sugar?: A medium apple contains about 19 g of sugar, mostly fructose. However, the 4 g of fiber and high water content slow sugar absorption, giving apples a low glycemic index of around 36.