How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

What are the ingredients in a homemade electrolyte drink?

The core ingredients are water, a pinch of salt (sodium), fresh citrus juice (potassium and vitamin C), and a natural sweetener like honey or maple syrup (glucose for electrolyte absorption). Optional additions include coconut water, magnesium powder, or herbal tea as a base.

Do you need sugar in a homemade electrolyte drink?

For maximum absorption, yes. Glucose activates the SGLT1 sodium-glucose co-transporter in your gut, pulling sodium — and water — across the intestinal wall. For keto or low-sugar needs, a small amount (1 tsp) is enough to trigger absorption without spiking blood sugar.

Is a homemade electrolyte drink as effective as Gatorade or Pedialyte?

Research published in the Journal of the International Society of Sports Nutrition found coconut water rehydrated as effectively as commercial sports drinks after moderate fluid loss. A simple homemade drink with balanced sodium, potassium, and glucose matches commercial formulas for everyday use, with none of the artificial dyes or high-fructose corn syrup.

How long does a homemade electrolyte drink last in the fridge?

Up to 3 days when stored in a sealed glass container in the refrigerator. Always discard if the flavor changes or the drink becomes cloudy.

Can you make a keto-friendly homemade electrolyte drink?

Yes. Replace honey with a few drops of liquid stevia or skip the sweetener entirely and slightly increase the salt. Coconut water adds potassium but contains ~11g natural sugar per cup, so use sparingly on strict keto.

Homemade Electrolyte Drink Recipe (Easy)

Make a homemade electrolyte drink in minutes with 4 simple ingredients. Science-backed recipe for workouts, illness recovery, and everyday hydration.

Frequently Asked Questions

What are the ingredients in a homemade electrolyte drink?: The core ingredients are water, a pinch of salt (sodium), fresh citrus juice (potassium and vitamin C), and a natural sweetener like honey or maple syrup (glucose for electrolyte absorption). Optional additions include coconut water, magnesium powder, or herbal tea as a base.
Do you need sugar in a homemade electrolyte drink?: For maximum absorption, yes. Glucose activates the SGLT1 sodium-glucose co-transporter in your gut, pulling sodium — and water — across the intestinal wall. For keto or low-sugar needs, a small amount (1 tsp) is enough to trigger absorption without spiking blood sugar.
Is a homemade electrolyte drink as effective as Gatorade or Pedialyte?: Research published in the Journal of the International Society of Sports Nutrition found coconut water rehydrated as effectively as commercial sports drinks after moderate fluid loss. A simple homemade drink with balanced sodium, potassium, and glucose matches commercial formulas for everyday use, with none of the artificial dyes or high-fructose corn syrup.
How long does a homemade electrolyte drink last in the fridge?: Up to 3 days when stored in a sealed glass container in the refrigerator. Always discard if the flavor changes or the drink becomes cloudy.
Can you make a keto-friendly homemade electrolyte drink?: Yes. Replace honey with a few drops of liquid stevia or skip the sweetener entirely and slightly increase the salt. Coconut water adds potassium but contains ~11g natural sugar per cup, so use sparingly on strict keto.