How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

Which fast food chain has the lowest calories?

Taco Bell and Subway consistently offer the most low-calorie items. Taco Bell's Fresco Crunchy Taco contains just 140 calories, and Subway's 6-inch Oven Roasted Turkey comes in at 260 calories. Chick-fil-A's 8-count Grilled Nuggets deliver 25g of protein for only 130 calories — one of the leanest options at any major chain.

How many calories is a typical fast food meal?

A typical combo meal — burger or sandwich, medium fries, and a regular soda — ranges from 800 to 1,500 calories. A Big Mac with medium fries and a medium Coke adds up to roughly 1,100 calories, which is more than half the daily intake for most adults.

What is the highest-calorie fast food item?

Five Guys' Bacon Cheeseburger paired with a large order of Cajun Fries totals approximately 2,388 calories — more than an entire day's needs for many people. Shake Shack's large milkshakes top 700 calories on their own, before adding any food.

Can fast food fit into a calorie deficit?

Yes. Strategic ordering makes fast food compatible with a calorie deficit. Choosing grilled over fried, skipping sauces, swapping fries for a side salad, and ordering water instead of soda can cut a typical meal from 1,100 calories to under 500.

Are calories on fast food menus accurate?

The FDA requires all chains with 20 or more locations to display accurate calorie counts on menus. Research shows posted counts are within 10% of actual values for most standardized items, though preparation variability can add plus or minus 5-10% in either direction.

Fast Food Calories List 2026: All Major Chains

Fast food calories list covering 12 major chains in 2026. Compare McDonald's, Burger King, Chipotle, Subway, Taco Bell, Five Guys, and more.

Frequently Asked Questions

Which fast food chain has the lowest calories?: Taco Bell and Subway consistently offer the most low-calorie items. Taco Bell's Fresco Crunchy Taco contains just 140 calories, and Subway's 6-inch Oven Roasted Turkey comes in at 260 calories. Chick-fil-A's 8-count Grilled Nuggets deliver 25g of protein for only 130 calories — one of the leanest options at any major chain.
How many calories is a typical fast food meal?: A typical combo meal — burger or sandwich, medium fries, and a regular soda — ranges from 800 to 1,500 calories. A Big Mac with medium fries and a medium Coke adds up to roughly 1,100 calories, which is more than half the daily intake for most adults.
What is the highest-calorie fast food item?: Five Guys' Bacon Cheeseburger paired with a large order of Cajun Fries totals approximately 2,388 calories — more than an entire day's needs for many people. Shake Shack's large milkshakes top 700 calories on their own, before adding any food.
Can fast food fit into a calorie deficit?: Yes. Strategic ordering makes fast food compatible with a calorie deficit. Choosing grilled over fried, skipping sauces, swapping fries for a side salad, and ordering water instead of soda can cut a typical meal from 1,100 calories to under 500.
Are calories on fast food menus accurate?: The FDA requires all chains with 20 or more locations to display accurate calorie counts on menus. Research shows posted counts are within 10% of actual values for most standardized items, though preparation variability can add plus or minus 5-10% in either direction.