How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

What should a diabetic eat for breakfast?

Good diabetic breakfasts combine protein and fiber to slow glucose absorption. Options include eggs with non-starchy vegetables, plain Greek yogurt with berries, or steel-cut oats with nuts. Avoid sugary cereals, white toast, and fruit juice, which all cause rapid blood sugar spikes.

How many carbs should a diabetic eat per day?

The American Diabetes Association recommends individualizing carbohydrate intake based on personal goals and tolerance. A common starting range is 45–60 grams per meal (135–180g per day), though some people manage best at 20–50g daily. Focusing on carb quality — choosing low-GI, high-fiber sources — matters as much as total quantity.

What is the best meal plan for type 2 diabetes?

Research consistently supports the Mediterranean diet, DASH diet, and low-glycemic dietary patterns for managing type 2 diabetes. All three emphasize non-starchy vegetables, lean protein, healthy fats, legumes, and whole grains while limiting added sugars, refined carbs, and ultra-processed foods.

Can a diabetic eat fruit?

Yes. Whole fruit is appropriate for most people with diabetes when portion sizes are reasonable. Berries, cherries, apples, and citrus have low glycemic index values (GI 22–43) and are rich in fiber and antioxidants. Avoid fruit juice and dried fruit, which are concentrated sources of sugar without the fiber buffer.

What foods should diabetics avoid?

Prioritize avoiding: sugary beverages (soda, juice, sports drinks), white bread and refined grains, processed snacks high in refined carbs, fried foods, full-fat processed meats, and foods with added sugars listed in the first few ingredients. These all raise blood glucose rapidly or contribute to insulin resistance over time.

Diabetic Meal Plan: 7-Day Low Sugar Guide

Follow this 7-day diabetic meal plan to manage blood sugar with low-GI foods, balanced macros, and practical meal ideas backed by nutrition science.

Frequently Asked Questions

What should a diabetic eat for breakfast?: Good diabetic breakfasts combine protein and fiber to slow glucose absorption. Options include eggs with non-starchy vegetables, plain Greek yogurt with berries, or steel-cut oats with nuts. Avoid sugary cereals, white toast, and fruit juice, which all cause rapid blood sugar spikes.
How many carbs should a diabetic eat per day?: The American Diabetes Association recommends individualizing carbohydrate intake based on personal goals and tolerance. A common starting range is 45–60 grams per meal (135–180g per day), though some people manage best at 20–50g daily. Focusing on carb quality — choosing low-GI, high-fiber sources — matters as much as total quantity.
What is the best meal plan for type 2 diabetes?: Research consistently supports the Mediterranean diet, DASH diet, and low-glycemic dietary patterns for managing type 2 diabetes. All three emphasize non-starchy vegetables, lean protein, healthy fats, legumes, and whole grains while limiting added sugars, refined carbs, and ultra-processed foods.
Can a diabetic eat fruit?: Yes. Whole fruit is appropriate for most people with diabetes when portion sizes are reasonable. Berries, cherries, apples, and citrus have low glycemic index values (GI 22–43) and are rich in fiber and antioxidants. Avoid fruit juice and dried fruit, which are concentrated sources of sugar without the fiber buffer.
What foods should diabetics avoid?: Prioritize avoiding: sugary beverages (soda, juice, sports drinks), white bread and refined grains, processed snacks high in refined carbs, fried foods, full-fat processed meats, and foods with added sugars listed in the first few ingredients. These all raise blood glucose rapidly or contribute to insulin resistance over time.