How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

Is the carnivore diet nutritionally complete?

Not entirely. The carnivore diet meets reference values for vitamin B12, B6, vitamin A, niacin, zinc, and selenium, but consistently falls short in calcium, magnesium, potassium, thiamin, folate, vitamin C, iodine, and fiber. Organ meats and targeted supplementation can close most gaps.

What nutrients does the carnivore diet lack?

The most consistent deficiencies are calcium, magnesium, potassium, vitamin C, thiamin, folate, and iodine. A 2025 nutrient composition study found that all four carnivore meal plans analyzed fell short of the reference daily intake for calcium and magnesium.

How much protein should I eat on the carnivore diet?

Most practitioners recommend 1–1.6 grams of protein per kilogram of body weight. On a 2,000-calorie carnivore diet, this typically means 100–150 grams of protein per day — roughly 20–30% of total calories.

Can you get enough vitamin C on the carnivore diet?

Possibly, but it is debated. Beef liver provides about 3–4 mg of vitamin C per 100g, and the reduced glucose competition in a zero-carb state may lower requirements. Most carnivore dieters report no deficiency symptoms when eating organ meats regularly, but evidence is not definitive.

What supplements should I take on the carnivore diet?

The most commonly recommended supplements are calcium, magnesium, and potassium. Iodized salt addresses iodine gaps. Organ meats — especially beef liver — naturally boost vitamin C, folate, and copper, reducing the supplement burden significantly.

Carnivore Diet Nutrition: Macros, Vitamins & Minerals

Carnivore diet nutrition explained: exact macro ratios, which vitamins and minerals you get, and which critical gaps to watch for.

Frequently Asked Questions

Is the carnivore diet nutritionally complete?: Not entirely. The carnivore diet meets reference values for vitamin B12, B6, vitamin A, niacin, zinc, and selenium, but consistently falls short in calcium, magnesium, potassium, thiamin, folate, vitamin C, iodine, and fiber. Organ meats and targeted supplementation can close most gaps.
What nutrients does the carnivore diet lack?: The most consistent deficiencies are calcium, magnesium, potassium, vitamin C, thiamin, folate, and iodine. A 2025 nutrient composition study found that all four carnivore meal plans analyzed fell short of the reference daily intake for calcium and magnesium.
How much protein should I eat on the carnivore diet?: Most practitioners recommend 1–1.6 grams of protein per kilogram of body weight. On a 2,000-calorie carnivore diet, this typically means 100–150 grams of protein per day — roughly 20–30% of total calories.
Can you get enough vitamin C on the carnivore diet?: Possibly, but it is debated. Beef liver provides about 3–4 mg of vitamin C per 100g, and the reduced glucose competition in a zero-carb state may lower requirements. Most carnivore dieters report no deficiency symptoms when eating organ meats regularly, but evidence is not definitive.
What supplements should I take on the carnivore diet?: The most commonly recommended supplements are calcium, magnesium, and potassium. Iodized salt addresses iodine gaps. Organ meats — especially beef liver — naturally boost vitamin C, folate, and copper, reducing the supplement burden significantly.