How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How much weight can you lose in 30 days on a carnivore diet?

Most people lose 8 to 15 pounds in the first 30 days on a carnivore diet. However, 3 to 7 pounds of that initial drop is water weight from glycogen depletion, not fat loss. Actual fat loss in the first month typically ranges from 5 to 10 pounds depending on starting weight and activity level.

Is the carnivore diet safe long term?

Long-term safety data for the carnivore diet is limited. A 2025 scoping review in the journal Nutrients found potential risks including deficiencies in vitamins C and D, calcium, magnesium, and fiber, as well as elevated LDL cholesterol. Most experts recommend medical supervision and regular blood work if you follow this diet beyond 30 days.

What happens to your body in the first week of carnivore?

During the first week, your body depletes its glycogen stores and begins transitioning to fat and protein as primary fuel sources. Common side effects include fatigue, headaches, irritability, and digestive changes — often called the adaptation or transition phase. These symptoms typically resolve within 7 to 14 days.

Can you get all your nutrients from meat alone?

Meat provides adequate amounts of protein, B vitamins, zinc, selenium, and iron. However, a 2025 case study in the Journal of the International Society of Sports Nutrition found that a carnivore diet fell short in thiamin, magnesium, calcium, and vitamin C. Including organ meats and eggs can partially close these gaps.

Carnivore Diet Before & After: Real Results & Science

See real carnivore diet before and after results. We break down the science, timelines, risks, and what to expect at 30, 60, and 90 days.

Frequently Asked Questions

How much weight can you lose in 30 days on a carnivore diet?: Most people lose 8 to 15 pounds in the first 30 days on a carnivore diet. However, 3 to 7 pounds of that initial drop is water weight from glycogen depletion, not fat loss. Actual fat loss in the first month typically ranges from 5 to 10 pounds depending on starting weight and activity level.
Is the carnivore diet safe long term?: Long-term safety data for the carnivore diet is limited. A 2025 scoping review in the journal Nutrients found potential risks including deficiencies in vitamins C and D, calcium, magnesium, and fiber, as well as elevated LDL cholesterol. Most experts recommend medical supervision and regular blood work if you follow this diet beyond 30 days.
What happens to your body in the first week of carnivore?: During the first week, your body depletes its glycogen stores and begins transitioning to fat and protein as primary fuel sources. Common side effects include fatigue, headaches, irritability, and digestive changes — often called the adaptation or transition phase. These symptoms typically resolve within 7 to 14 days.
Can you get all your nutrients from meat alone?: Meat provides adequate amounts of protein, B vitamins, zinc, selenium, and iron. However, a 2025 case study in the Journal of the International Society of Sports Nutrition found that a carnivore diet fell short in thiamin, magnesium, calcium, and vitamin C. Including organ meats and eggs can partially close these gaps.