A standard glass of wine has 120–130 calories. See the full calorie breakdown by type, varietal, and serving size.
Frequently Asked Questions
How many calories are in a glass of wine?
A standard 5 oz (150 ml) glass of wine contains 120 to 130 calories on average. Red wines tend toward the higher end at 125 kcal, while dry whites and brut sparkling wines sit closer to 120 kcal.
Which wine has the fewest calories?
Brut sparkling wines and dry whites like Muscadet or Vinho Verde are among the lowest-calorie options at roughly 90 to 100 calories per glass. Low alcohol content and minimal residual sugar keep the count down.
Does wine make you gain weight?
Moderate wine consumption — one glass per day — is not consistently linked to weight gain in research. However, calories from wine still count toward your daily total, and alcohol can stimulate appetite and reduce inhibition around food choices.
How many calories are in a bottle of wine?
A standard 750 ml bottle of wine contains roughly 600 to 650 calories for dry wines and up to 800 or more for sweet or fortified varieties. A bottle holds about five standard glasses.
Does dry wine have fewer calories than sweet wine?
Yes. Dry wines contain less than 4 grams of residual sugar per liter, which can save 20 to 60 calories per glass compared to off-dry or sweet wines where sugar adds significantly to the calorie count.