How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

Is 500 calories too much for breakfast?

Not necessarily. For moderately active adults on a 2,000-calorie diet, 500 calories is the upper end of the recommended range. Active individuals or those eating 2,500 or more calories per day may need 500 to 600 calories at breakfast to fuel their morning properly.

How should I split my calories between meals?

A common and research-supported split is 25 to 30 percent of daily calories at breakfast, 35 to 40 percent at lunch, and 25 to 30 percent at dinner. On a 2,000-calorie diet, that means roughly 400 to 600 calories for breakfast.

Can eating a bigger breakfast help with weight loss?

Research suggests yes. A 2013 study in Obesity found that women who ate a larger breakfast and smaller dinner lost significantly more weight and had better metabolic markers than those who did the reverse, even at the same total calorie intake.

How many calories should breakfast be on a 1,500-calorie diet?

On a 1,500-calorie diet, breakfast should be roughly 375 to 450 calories, which represents 25 to 30 percent of your daily intake. Focus on protein and fiber to maximize satiety within that calorie budget.

How Many Calories Should I Eat for Breakfast?

Find out how many calories to eat for breakfast based on your goals. Science-backed ranges for weight loss, maintenance, and active lifestyles.

Frequently Asked Questions

Is 500 calories too much for breakfast?: Not necessarily. For moderately active adults on a 2,000-calorie diet, 500 calories is the upper end of the recommended range. Active individuals or those eating 2,500 or more calories per day may need 500 to 600 calories at breakfast to fuel their morning properly.
How should I split my calories between meals?: A common and research-supported split is 25 to 30 percent of daily calories at breakfast, 35 to 40 percent at lunch, and 25 to 30 percent at dinner. On a 2,000-calorie diet, that means roughly 400 to 600 calories for breakfast.
Can eating a bigger breakfast help with weight loss?: Research suggests yes. A 2013 study in Obesity found that women who ate a larger breakfast and smaller dinner lost significantly more weight and had better metabolic markers than those who did the reverse, even at the same total calorie intake.
How many calories should breakfast be on a 1,500-calorie diet?: On a 1,500-calorie diet, breakfast should be roughly 375 to 450 calories, which represents 25 to 30 percent of your daily intake. Focus on protein and fiber to maximize satiety within that calorie budget.