How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How many calories does running burn per mile?

Most runners burn roughly 80–140 calories per mile. The most accurate rule of thumb is approximately 0.63 calories per pound of body weight per mile (or 1.4 calories per kilogram per mile). A 155 lb (70 kg) person burns around 98 calories per mile regardless of pace.

How many calories do you burn running for 30 minutes?

A 155 lb (70 kg) person running at a moderate pace of 6 mph burns approximately 372 calories in 30 minutes. At a slower 5 mph jog, the same person burns about 281 calories in 30 minutes.

Does running speed affect how many calories you burn?

Running speed matters less than total distance. Because faster runners cover more miles in less time, the total calorie burn per mile stays nearly constant. Running 3 miles at 6 mph burns roughly the same total calories as running 3 miles at 8 mph — you just finish faster.

How many calories does a 5K run burn?

A 5K (3.1 miles) burns approximately 250–400 calories depending on body weight. A 130 lb person burns roughly 252 calories, while a 185 lb person burns around 358 calories completing the same 5K distance.

Is running good for weight loss?

Yes. Running is one of the most calorie-efficient exercises available. Combined with a moderate calorie deficit, consistent running can support a weight loss rate of 0.5–1 lb per week. Tracking calories in and out is the key to making running work for weight loss.

Calories Burned Running: Accurate Calculator

Find out exactly how many calories burned running using the MET formula. Includes tables by weight, speed, and race distance from 5K to marathon.

Frequently Asked Questions

How many calories does running burn per mile?: Most runners burn roughly 80–140 calories per mile. The most accurate rule of thumb is approximately 0.63 calories per pound of body weight per mile (or 1.4 calories per kilogram per mile). A 155 lb (70 kg) person burns around 98 calories per mile regardless of pace.
How many calories do you burn running for 30 minutes?: A 155 lb (70 kg) person running at a moderate pace of 6 mph burns approximately 372 calories in 30 minutes. At a slower 5 mph jog, the same person burns about 281 calories in 30 minutes.
Does running speed affect how many calories you burn?: Running speed matters less than total distance. Because faster runners cover more miles in less time, the total calorie burn per mile stays nearly constant. Running 3 miles at 6 mph burns roughly the same total calories as running 3 miles at 8 mph — you just finish faster.
How many calories does a 5K run burn?: A 5K (3.1 miles) burns approximately 250–400 calories depending on body weight. A 130 lb person burns roughly 252 calories, while a 185 lb person burns around 358 calories completing the same 5K distance.
Is running good for weight loss?: Yes. Running is one of the most calorie-efficient exercises available. Combined with a moderate calorie deficit, consistent running can support a weight loss rate of 0.5–1 lb per week. Tracking calories in and out is the key to making running work for weight loss.