How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How many CFUs should a good probiotic supplement have?

For general daily gut health, 1–10 billion CFUs is sufficient. For digestive conditions like IBS, 10–50 billion CFUs is more appropriate. What matters most is that CFUs are guaranteed through the expiration date, not just at time of manufacture.

What is the best probiotic strain for IBS?

Bifidobacterium longum 35624, Lactobacillus plantarum, and Bacillus coagulans have the strongest evidence for IBS symptom relief. A 2024 systematic review of 8 clinical trials found that all probiotic interventions significantly reduced IBS symptom severity scores.

Should probiotics be refrigerated?

Not necessarily. Some probiotics require refrigeration to maintain viability, while others use spore-forming strains or advanced packaging that remains stable at room temperature. Shelf-stable options can be more reliable because cold-chain shipping is rarely guaranteed.

When is the best time to take a probiotic?

Most research supports taking probiotics 30 minutes before a meal or with a small meal. This timing improves bacterial survival through the stomach because food buffers stomach acid. Consistency — taking your probiotic at the same time daily — matters more than the exact hour.

Can you take probiotics while on antibiotics?

Yes, and it is recommended. Take probiotics 2 hours apart from your antibiotic dose, not simultaneously. According to the NIH Office of Dietary Supplements, probiotics can reduce antibiotic-associated diarrhea risk by approximately 51% in adults.

Best Probiotic Supplements 2026: Top 10 Picks

The best probiotic supplements of 2026, ranked by strain research, CFU guarantees, and third-party testing. Expert picks for gut health, IBS, women, and more.

Frequently Asked Questions

How many CFUs should a good probiotic supplement have?: For general daily gut health, 1–10 billion CFUs is sufficient. For digestive conditions like IBS, 10–50 billion CFUs is more appropriate. What matters most is that CFUs are guaranteed through the expiration date, not just at time of manufacture.
What is the best probiotic strain for IBS?: Bifidobacterium longum 35624, Lactobacillus plantarum, and Bacillus coagulans have the strongest evidence for IBS symptom relief. A 2024 systematic review of 8 clinical trials found that all probiotic interventions significantly reduced IBS symptom severity scores.
Should probiotics be refrigerated?: Not necessarily. Some probiotics require refrigeration to maintain viability, while others use spore-forming strains or advanced packaging that remains stable at room temperature. Shelf-stable options can be more reliable because cold-chain shipping is rarely guaranteed.
When is the best time to take a probiotic?: Most research supports taking probiotics 30 minutes before a meal or with a small meal. This timing improves bacterial survival through the stomach because food buffers stomach acid. Consistency — taking your probiotic at the same time daily — matters more than the exact hour.
Can you take probiotics while on antibiotics?: Yes, and it is recommended. Take probiotics 2 hours apart from your antibiotic dose, not simultaneously. According to the NIH Office of Dietary Supplements, probiotics can reduce antibiotic-associated diarrhea risk by approximately 51% in adults.