How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

How much weight can you lose on a 7-day liquid diet?

Most people lose 3 to 10 pounds during a 7-day liquid diet. However, the majority of that loss is water and glycogen, not body fat. Realistic fat loss over one week is only 1 to 2 pounds, since losing a pound of fat requires a cumulative deficit of about 3,500 calories.

Is a liquid diet safe for weight loss?

Short-term liquid diets of a few days are generally safe for healthy adults, but diets under 800 calories per day should only be followed under medical supervision. Risks include nutrient deficiencies, muscle loss, fatigue, and gallstone formation from rapid weight loss.

Do you gain the weight back after a liquid diet?

Yes, most people regain the weight quickly. A meta-analysis in Obesity found that very low calorie diets produced 16 percent initial weight loss but only 6 percent long-term loss, comparable to standard diets. The water weight lost in the first week returns almost immediately once normal eating resumes.

What is the difference between a clear and a full liquid diet?

A clear liquid diet includes only transparent fluids like broth, clear juice, and gelatin. A full liquid diet adds opaque liquids such as milk, smoothies, cream soups, and protein shakes. Full liquid diets provide more calories and nutrients and are more sustainable beyond a day or two.

7-Day Liquid Diet Weight Loss Results: What to Expect

Realistic 7-day liquid diet weight loss results broken down by science. Learn how much is water weight, what fat loss to expect, and safer alternatives.

Frequently Asked Questions

How much weight can you lose on a 7-day liquid diet?: Most people lose 3 to 10 pounds during a 7-day liquid diet. However, the majority of that loss is water and glycogen, not body fat. Realistic fat loss over one week is only 1 to 2 pounds, since losing a pound of fat requires a cumulative deficit of about 3,500 calories.
Is a liquid diet safe for weight loss?: Short-term liquid diets of a few days are generally safe for healthy adults, but diets under 800 calories per day should only be followed under medical supervision. Risks include nutrient deficiencies, muscle loss, fatigue, and gallstone formation from rapid weight loss.
Do you gain the weight back after a liquid diet?: Yes, most people regain the weight quickly. A meta-analysis in Obesity found that very low calorie diets produced 16 percent initial weight loss but only 6 percent long-term loss, comparable to standard diets. The water weight lost in the first week returns almost immediately once normal eating resumes.
What is the difference between a clear and a full liquid diet?: A clear liquid diet includes only transparent fluids like broth, clear juice, and gelatin. A full liquid diet adds opaque liquids such as milk, smoothies, cream soups, and protein shakes. Full liquid diets provide more calories and nutrients and are more sustainable beyond a day or two.