How does the AI recognize food?

Our AI uses advanced computer vision trained on millions of food images. It can identify individual ingredients, portion sizes, and even complex dishes from restaurants worldwide.

Absolutely. Your food photos are processed securely and never shared. We use end-to-end encryption and comply with GDPR and CCPA regulations.

How accurate is the calorie tracking?

Our AI achieves 98% accuracy on standard meals, verified by certified nutritionists. For complex or unusual dishes, accuracy is still above 90%.

Can I use it for specific diets?

Yes! Caloria supports keto, vegan, paleo, Mediterranean, and many other dietary patterns. You can set custom macro targets to match any diet plan.

What's included in Premium?

Premium gives you unlimited meal scans, detailed macro tracking, personalized insights, weekly nutrition reports, priority AI processing, and data export capabilities.

Which devices are supported?

Caloria is available on iOS (iPhone and iPad). Android support is coming soon. Your data syncs seamlessly across all your Apple devices.

Is 2000 calories a day enough?

It depends on your age, sex, height, weight, and activity level. 2,000 calories is the FDA's standard daily reference and is adequate for many moderately active adults — particularly women aged 26–50. Men and highly active individuals typically need 2,200–3,000 calories per day. Calculate your TDEE to find your personal target.

What does a 2000 calorie meal plan look like?

A typical 2,000-calorie day includes three balanced meals (approximately 500–600 calories each) and one to two snacks (150–250 calories each). Each meal includes a lean protein source, complex carbohydrates, healthy fats, and plenty of vegetables.

How much weight will I lose on a 2000 calorie diet?

Weight loss depends on your individual TDEE. If 2,000 calories creates a 500-calorie daily deficit for you, you can expect to lose approximately 0.5–1 pound per week. If 2,000 matches your TDEE, you will maintain your current weight.

Is a 2000 calorie diet good for weight loss?

A 2,000-calorie diet supports weight loss only if it falls below your TDEE. For many sedentary women, 2,000 calories may be near maintenance. For moderately active men, it creates a meaningful deficit. Calculate your TDEE first to determine whether 2,000 calories is the right target for your goal.

What foods should I eat on a 2000 calorie diet?

Focus on lean proteins (chicken, fish, eggs, legumes), complex carbohydrates (oats, brown rice, sweet potato, quinoa), healthy fats (avocado, nuts, olive oil), and abundant non-starchy vegetables. Limit processed foods, added sugars, and refined carbohydrates.

2000 Calorie Meal Plan: Balanced Nutrition Guide

Build a complete 2000 calorie meal plan with macro targets, food lists, and a full 7-day menu for balanced, sustainable nutrition.

Frequently Asked Questions

Is 2000 calories a day enough?: It depends on your age, sex, height, weight, and activity level. 2,000 calories is the FDA's standard daily reference and is adequate for many moderately active adults — particularly women aged 26–50. Men and highly active individuals typically need 2,200–3,000 calories per day. Calculate your TDEE to find your personal target.
What does a 2000 calorie meal plan look like?: A typical 2,000-calorie day includes three balanced meals (approximately 500–600 calories each) and one to two snacks (150–250 calories each). Each meal includes a lean protein source, complex carbohydrates, healthy fats, and plenty of vegetables.
How much weight will I lose on a 2000 calorie diet?: Weight loss depends on your individual TDEE. If 2,000 calories creates a 500-calorie daily deficit for you, you can expect to lose approximately 0.5–1 pound per week. If 2,000 matches your TDEE, you will maintain your current weight.
Is a 2000 calorie diet good for weight loss?: A 2,000-calorie diet supports weight loss only if it falls below your TDEE. For many sedentary women, 2,000 calories may be near maintenance. For moderately active men, it creates a meaningful deficit. Calculate your TDEE first to determine whether 2,000 calories is the right target for your goal.
What foods should I eat on a 2000 calorie diet?: Focus on lean proteins (chicken, fish, eggs, legumes), complex carbohydrates (oats, brown rice, sweet potato, quinoa), healthy fats (avocado, nuts, olive oil), and abundant non-starchy vegetables. Limit processed foods, added sugars, and refined carbohydrates.